Captain Sinbad's official system for harnessing sexual energy to achieve audacious goals in 100 days.

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This comprehensive eight-module course will cover:

  • Module 1: Course Introduction
  • Module 2: Begin with the End in Mind
  • Module 3: Physical Benefits of Retention
  • Module 4: Mental Benefits of Retention
  • Module 5: Building a Commonplace Book
  • Module 6: Habits
  • Module 7: Tools
  • Module 8: On Relapses

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